Cheesy Jalapeño Pretzel Sticks (Printable)

Soft pretzel sticks bursting with cheddar and jalapeños deliver irresistible flavor and a spicy, melty bite.

# What You Need:

→ Dough

01 - 3 1/2 cups all-purpose flour
02 - 1 packet active dry yeast (2 1/4 teaspoons)
03 - 1 tablespoon granulated sugar
04 - 1 teaspoon salt
05 - 1 cup warm water (about 110°F)
06 - 2 tablespoons unsalted butter, melted

→ Filling

07 - 1 1/2 cups shredded sharp cheddar cheese
08 - 1/2 cup finely chopped pickled or fresh jalapeños, seeds removed

→ Pretzel Bath

09 - 6 cups water
10 - 1/4 cup baking soda

→ Topping

11 - 2 tablespoons unsalted butter, melted
12 - Coarse sea salt, for sprinkling

# Directions:

01 - In a large mixing bowl, combine warm water, granulated sugar, and active dry yeast. Allow the mixture to sit for 5 minutes until foamy.
02 - Add all-purpose flour, salt, and melted butter to the yeast mixture. Mix until a shaggy dough forms. Knead by hand or with a mixer for 5 to 7 minutes, until smooth and elastic. Cover bowl and let rest in a warm area for 1 hour or until dough has doubled in volume.
03 - Punch down the risen dough and divide into 12 equal portions. Roll each piece into a rectangle approximately 6 by 2 inches. Sprinkle the center of each rectangle evenly with shredded cheddar and chopped jalapeños. Fold the dough over the filling and pinch the seams tightly to seal, forming sticks.
04 - Preheat the oven to 425°F. Line a baking sheet with parchment paper.
05 - In a large pot, bring water to a boil. Carefully add baking soda; the mixture will foam. Working in batches, gently lower each filled stick into the boiling bath for 20 to 30 seconds. Remove with a slotted spoon and place on the prepared baking sheet.
06 - Brush each stick with melted butter and sprinkle with coarse sea salt.
07 - Bake in the preheated oven for 15 to 18 minutes, until sticks are golden brown and cheese is bubbling. Cool slightly before serving.

# Expert Advice:

01 -
  • Perfect for parties and gatherings
  • Delicious combination of cheesy and spicy flavors
02 -
  • Contains wheat and dairy
  • Sticks can be reheated in oven for a crisp texture
03 -
  • For extra spice use jalapeño seeds or add hot sauce to filling
  • Substitute cheddar for pepper jack or mozzarella to change flavor