Chimichurri Grilled Chicken Bowl (Printable)

A vibrant bowl featuring grilled chicken, chimichurri, garlic sauce, sautéed greens, roasted vegetables, and fresh tomatoes.

# What You Need:

→ Chicken & Marinade

01 - 2 boneless, skinless chicken breasts
02 - 2 tablespoons olive oil
03 - 1 teaspoon smoked paprika
04 - 1/2 teaspoon ground cumin
05 - Salt and black pepper to taste

→ Chimichurri Sauce

06 - 1 cup fresh parsley, finely chopped
07 - 1 garlic clove, minced
08 - 1 tablespoon red wine vinegar
09 - 1/2 teaspoon dried oregano
10 - 1/4 teaspoon red chili flakes
11 - 2 tablespoons olive oil
12 - Salt and black pepper to taste

→ Garlic Sauce

13 - 1/4 cup mayonnaise or Greek yogurt
14 - 1 garlic clove, minced
15 - 1 tablespoon lemon juice
16 - 1 teaspoon olive oil
17 - Salt to taste

→ Bowl Components

18 - 2 cups chopped kale or mixed greens
19 - 1/2 cup cherry tomatoes, diced
20 - 1 small red onion, chopped
21 - 4 to 5 garlic cloves
22 - 1 teaspoon olive oil for sautéing greens
23 - 1 teaspoon lemon juice for greens

# Directions:

01 - In a mixing bowl, combine 2 tablespoons olive oil, smoked paprika, cumin, salt, and black pepper. Coat chicken breasts evenly with the marinade. Cover and refrigerate for at least 30 minutes.
02 - In a separate bowl, combine finely chopped parsley, 1 minced garlic clove, red wine vinegar, dried oregano, red chili flakes, 2 tablespoons olive oil, salt, and black pepper. Stir thoroughly and set aside.
03 - In a small bowl, mix mayonnaise or Greek yogurt with 1 minced garlic clove, lemon juice, 1 teaspoon olive oil, and a pinch of salt. Stir until smooth and set aside.
04 - Preheat grill or grill pan to medium-high heat. Place marinated chicken on the grill and cook for 5 to 7 minutes per side until fully cooked through. Transfer to a plate and rest for 5 minutes, then slice into strips.
05 - While chicken cooks, toss chopped red onion and whole garlic cloves with olive oil, salt, and pepper on a baking sheet. Roast at 400°F for 20 minutes, stirring halfway through until soft and caramelized.
06 - Heat 1 teaspoon olive oil in a sauté pan over medium heat. Add chopped kale or mixed greens and cook for 2 to 3 minutes until wilted. Finish with 1 teaspoon lemon juice and a pinch of salt.
07 - Divide sautéed greens evenly between two bowls. Top each bowl with sliced chicken, roasted vegetables, and diced cherry tomatoes. Drizzle generously with chimichurri sauce and finish with a spoonful of garlic sauce.

# Expert Advice:

01 -
  • It comes together faster than ordering takeout, yet tastes like you've been in the kitchen all day.
  • The chimichurri-to-chicken ratio is genuinely addictive, and once you make it fresh, store-bought versions feel boring.
  • You can prep components ahead and assemble in minutes, making it perfect for meal prep or unexpected guests.
  • High protein and loaded with greens means you feel energized rather than sluggish after eating.
02 -
  • Don't skip the resting time for the chicken—those five minutes make the difference between juicy and rubbery, and it's the easiest step to actually follow through on.
  • Fresh chimichurri tastes entirely different from anything that's been sitting in a jar, so make it the day of if you can, or at least within a few hours.
  • The greens need just enough sauté time to wilt but not so much that they turn into mush—keep the heat medium and watch them, because it happens faster than you'd think.
03 -
  • If your garlic sauce breaks or looks grainy, whisk in one teaspoon of ice water at a time until it comes back together silky and smooth.
  • Toast your cumin in a dry pan for thirty seconds before adding it to the marinade—this releases the essential oils and makes the whole seasoning taste rounder and more intentional.
  • Save any leftover chimichurri for tomorrow's eggs, grilled fish, or even drizzled over roasted potatoes, because it's genuinely good on almost everything.
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