Fresh Corn Tomato Avocado Lime (Printable)

Sweet corn, juicy tomatoes, and creamy avocado tossed in zesty lime dressing for a perfect summer dish.

# What You Need:

→ Vegetables

01 - 2 cups fresh corn kernels (approximately 3 ears)
02 - 1½ cups cherry tomatoes, halved
03 - 1 ripe avocado, diced
04 - ¼ cup red onion, finely diced
05 - ¼ cup fresh cilantro, chopped

→ Dressing

06 - 2 tablespoons extra-virgin olive oil
07 - 2 tablespoons fresh lime juice (approximately 1 lime)
08 - ½ teaspoon honey or maple syrup
09 - ½ teaspoon sea salt
10 - ¼ teaspoon freshly ground black pepper

# Directions:

01 - If using fresh corn, bring a pot of salted water to a boil. Add corn kernels and cook for 2 minutes. Drain and rinse under cold water to stop cooking. Skip this step if using pre-cooked corn.
02 - In a large bowl, combine corn, cherry tomatoes, avocado, red onion, and cilantro.
03 - In a small bowl, whisk together olive oil, lime juice, honey, salt, and pepper until well combined.
04 - Pour dressing over salad and gently toss to coat all ingredients evenly.
05 - Taste and adjust seasoning if necessary. Serve immediately.

# Expert Advice:

01 -
  • Fresh and Sweet: Uses crisp corn and juicy tomatoes for a perfect texture.
  • Quick Preparation: Ready to serve in just 20 minutes with minimal cooking required.
  • Healthy and Nutritious: A gluten-free and vegetarian dish packed with healthy fats and fiber.
02 -
  • Spice it up: Add 1 jalapeño (seeded and diced) for a spicy kick.
  • Cheesy finish: Sprinkle with feta or cotija for a creamy, salty touch.
  • Herb Swap: Substitute parsley for cilantro if preferred.
  • Perfect Timing: Serve immediately to enjoy the best texture of the avocado.
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