Creamy Tuscan Orzo Bowl (Printable)

Comforting orzo simmered in a creamy garlic sauce with sun-dried tomatoes and fresh spinach.

# What You Need:

→ Pasta

01 - 1 1/2 cups orzo pasta
02 - 4 cups vegetable broth

→ Vegetables

03 - 2 tablespoons olive oil
04 - 1 small yellow onion, finely chopped
05 - 3 garlic cloves, minced
06 - 1 cup sun-dried tomatoes, drained and sliced
07 - 4 cups baby spinach

→ Dairy

08 - 3/4 cup heavy cream
09 - 1/2 cup grated Parmesan cheese

→ Herbs & Seasoning

10 - 1 teaspoon dried Italian herbs
11 - 1/2 teaspoon crushed red pepper flakes (optional)
12 - Salt and black pepper, to taste

# Directions:

01 - Heat olive oil in a large skillet over medium heat. Add chopped onion and cook for 3 to 4 minutes until translucent.
02 - Stir in minced garlic and sun-dried tomatoes; cook for an additional minute until fragrant.
03 - Add orzo pasta to the skillet and toast while stirring frequently for 2 minutes.
04 - Pour in vegetable broth and bring to a gentle simmer. Cook, stirring occasionally, for 8 to 10 minutes until orzo is al dente and most of the liquid is absorbed.
05 - Reduce heat to low and stir in heavy cream, grated Parmesan, Italian herbs, and red pepper flakes if using. Cook for 2 to 3 minutes until the sauce becomes creamy.
06 - Add baby spinach and stir until wilted. Season with salt and black pepper to taste.
07 - Serve immediately, optionally garnished with extra Parmesan cheese and a drizzle of olive oil.

# Expert Advice:

01 -
  • Quick and easy to prepare in just 30 minutes
  • Vegetarian, yet rich in flavor and texture
02 -
  • Contains milk and wheat ingredients, so check for allergens
  • Sun-dried tomato packaging may contain sulfites or cross-contamination risks
03 -
  • Toast the orzo for extra flavor before adding broth
  • Stir constantly while adding cream and cheese for a smoother sauce
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