Mediterranean Pearl Couscous

Featured in: Sweet & Fruity Mixes

This vibrant Mediterranean-inspired dish features fluffy pearl couscous, often called Israeli couscous, which is cooked until tender. It's then combined with a colorful medley of fresh ingredients like crunchy cucumber, sweet red bell pepper, and juicy cherry tomatoes.

The ensemble is brought together with briny Kalamata olives and a sprinkling of crumbled feta cheese. A simple yet zesty dressing, made from olive oil, red wine vinegar, and dried oregano, coats every bite, enhancing the natural flavors of the produce.

Finished with fresh parsley, this versatile preparation can be served warm or chilled, making it ideal for a light lunch, a side dish, or a flavorful potluck contribution. Its balanced profile offers a refreshing taste of the Mediterranean.

Updated on Sat, 31 Jan 2026 12:35:00 GMT
Freshly cooked Mediterranean Pearl Couscous salad in a white bowl, loaded with diced red bell pepper, cucumber, and halved cherry tomatoes. Save to Pinterest
Freshly cooked Mediterranean Pearl Couscous salad in a white bowl, loaded with diced red bell pepper, cucumber, and halved cherry tomatoes. | funcockts.com

Last summer my neighbor returned from Greece with this incredible couscous salad that disappeared in minutes at our block party. The way those toasted pearls soaked up the bright vinaigrette while crunchy vegetables added contrast changed how I think about grain salads forever. Now it's my go-to when I need something impressive but effortless for gatherings.

I made this for a friend who swore she hated grain salads, and she asked for the recipe before she even finished her first serving. Something about the briny olives, sweet peppers, and that tangy oregano dressing just works magic together.

Ingredients

  • 1 cup pearl couscous: Toasted pasta pearls that create the perfect base for absorbing flavors
  • 2 cups vegetable broth: Using broth instead of water adds depth from the very start
  • 1 medium red bell pepper, diced: Brings sweetness and gorgeous color contrast
  • 1 medium cucumber, diced: Adds refreshing crunch and coolness against the warm couscous
  • 1 cup cherry tomatoes, halved: Little bursts of juiciness throughout every bite
  • 1/4 cup red onion, finely chopped: Just enough sharpness to wake up all the other flavors
  • 1/4 cup kalamata olives, chopped: Those salty, briny punches that make it unmistakably Mediterranean
  • 1/4 cup feta cheese, crumbled: Creamy tang that ties everything together beautifully
  • 1/4 cup fresh parsley, chopped: Bright herbal notes that make the whole dish feel fresh and alive
  • 2 tablespoons olive oil: Rich foundation for the vinaigrette
  • 1 tablespoon red wine vinegar: Perfect acidity to cut through the rich ingredients
  • 1 teaspoon dried oregano: That classic Mediterranean herb that defines the flavor profile
  • Salt and pepper, to taste: Essential for making all those flavors pop

Instructions

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Cook the pearl couscous to perfect tenderness:
Bring the vegetable broth to a boil over medium-high heat, then stir in the pearl couscous. Reduce heat to low, cover, and simmer for about 10 minutes, stirring occasionally, until the liquid is fully absorbed and those pearls are beautifully tender.
Cool the couscous properly:
Remove from heat and spread the couscous on a baking sheet in a thin layer to cool for 10 minutes. This step prevents the vegetables from wilting and keeps each pearl distinct rather than clumpy.
Prepare all your fresh vegetables:
While the couscous cools, combine the diced red bell pepper, cucumber, halved cherry tomatoes, chopped red onion, olives, and crumbled feta in a large mixing bowl.
Whisk together the zesty dressing:
In a small bowl, whisk together olive oil, red wine vinegar, dried oregano, salt, and pepper until emulsified and fragrant.
Bring everything together:
Add the cooled couscous to the bowl with the vegetables, pour the dressing over everything, and toss gently to combine without crushing those tender pearls.
Add the finishing touch:
Fold in the chopped parsley, taste, and adjust seasoning if needed before serving.
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Toast bread, bagels, and sourdough evenly for breakfast, sandwiches, and quick meal prep.
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Mediterranean Pearl Couscous salad with crumbled feta, kalamata olives, and chopped parsley tossed in a glistening oregano vinaigrette. Save to Pinterest
Mediterranean Pearl Couscous salad with crumbled feta, kalamata olives, and chopped parsley tossed in a glistening oregano vinaigrette. | funcockts.com

This salad has become my summer staple, the one dish that always gets requested for potlucks and patio dinners. There's something about eating it outdoors as the sun sets that makes it taste even more magical.

Making It Your Own

I've discovered that adding artichoke hearts or roasted red peppers transforms this into something even more special. Sometimes I throw in chickpeas when I want to make it a heartier main dish that still feels light and fresh.

Storage Wisdom

This salad keeps beautifully for up to three days in an airtight container, which is honestly part of its charm. The flavors develop and intensify, making leftover lunch something to actually look forward to instead of settle for.

Perfect Pairings

Serve this alongside grilled fish or chicken for a complete Mediterranean feast. It also works beautifully as part of a mezze spread with hummus, baba ganoush, and warm pita.

  • Add a squeeze of fresh lemon right before serving for extra brightness
  • Try swapping parsley for fresh mint or basil in a pinch
  • A pinch of red pepper flakes adds lovely warmth without overwhelming
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A serving of Mediterranean Pearl Couscous in a ceramic dish, garnished with parsley and ready for lunch, with a fork nearby. Save to Pinterest
A serving of Mediterranean Pearl Couscous in a ceramic dish, garnished with parsley and ready for lunch, with a fork nearby. | funcockts.com

Whether you're feeding a crowd or just treating yourself to something special, this Mediterranean pearl couscous brings a little sunshine to every single bite.

Recipe Questions & Answers

What is pearl couscous?

Pearl couscous, also known as Israeli couscous, is a pasta-like grain made from semolina flour. It has a slightly chewy texture and absorbs flavors beautifully, making it an excellent base for various salads and dishes.

Can I prepare this dish in advance?

Absolutely! This dish is perfect for make-ahead meals. The flavors often meld and deepen when refrigerated, especially if allowed to sit for at least 30 minutes before serving. Store it in an airtight container for up to 3 days.

What are some good additions or substitutions?

To enhance the dish, consider adding artichoke hearts, roasted red peppers, or chickpeas for extra protein and texture. For grains, quinoa or regular couscous can be substituted for pearl couscous. For a vegan option, simply omit the feta cheese or use a plant-based alternative.

Is this dish suitable for special diets?

The base dish is vegetarian. For a vegan version, ensure you omit the feta cheese. It contains wheat from the couscous, so for a gluten-free diet, substitute the pearl couscous with quinoa or a gluten-free pasta option. Always check all ingredient labels.

How should I serve this couscous?

This versatile preparation can be enjoyed either warm or chilled. It works wonderfully as a light lunch, a vibrant side dish for grilled proteins, or a refreshing potluck contribution. Garnish with extra fresh parsley before serving.

What is the best way to cook pearl couscous for this dish?

For this preparation, boil vegetable broth, then stir in the pearl couscous. Reduce heat, cover, and simmer for about 10 minutes until tender and the liquid is absorbed. Spreading it on a baking sheet to cool slightly helps prevent it from clumping.

Mediterranean Pearl Couscous

A vibrant dish combining tender pearl couscous with fresh vegetables, olives, and a zesty dressing for a Mediterranean delight.

Prep Duration
15 minutes
Cook Duration
15 minutes
Overall Time
30 minutes
Authored by Funcockts Ethan Miller


Skill Level Easy

Cuisine Mediterranean

Makes 4 Portions

Diet Facts Meat-Free

What You Need

Grain

01 1 cup pearl couscous (Israeli couscous)
02 2 cups vegetable broth (or chicken broth)

Vegetables

01 1 medium red bell pepper, diced
02 1 medium cucumber, diced
03 1 cup cherry tomatoes, halved
04 1/4 cup red onion, finely chopped

Additions

01 1/4 cup kalamata olives, pitted and chopped
02 1/4 cup feta cheese, crumbled
03 1/4 cup fresh parsley, chopped

Dressing

01 2 tablespoons olive oil
02 1 tablespoon red wine vinegar
03 1 teaspoon dried oregano
04 Salt and pepper to taste

Directions

Step 01

Cook the Couscous: Bring vegetable broth to a boil in a medium saucepan over medium-high heat. Stir in pearl couscous, reduce heat to low, cover, and simmer for 10 minutes until liquid is absorbed and couscous is tender, stirring occasionally.

Step 02

Cool the Grains: Remove saucepan from heat and spread cooked couscous onto a baking sheet in an even layer. Let cool for 10 minutes to room temperature.

Step 03

Prepare Vegetables: While couscous cools, combine diced red bell pepper, cucumber, cherry tomatoes, red onion, kalamata olives, and crumbled feta cheese in a large mixing bowl.

Step 04

Make Vinaigrette: Whisk together olive oil, red wine vinegar, dried oregano, salt, and pepper in a small bowl until emulsified.

Step 05

Combine Salad: Add cooled couscous to the vegetable mixture. Pour vinaigrette over the top and toss gently to coat evenly. Fold in chopped parsley and adjust seasoning as needed.

Step 06

Serve or Chill: Serve immediately at room temperature, or refrigerate for 30 minutes to allow flavors to meld together.

Tools Needed

  • Medium saucepan
  • Baking sheet
  • Large mixing bowl
  • Small bowl
  • Whisk
  • Cutting board and knife

Allergy Details

Review all components for allergens and reach out to a health expert if needed.
  • Contains wheat (gluten) in couscous and milk in feta cheese. For gluten-free, substitute with quinoa. For dairy-free/vegan, omit feta or use vegan cheese.

Nutrition Details (each serving)

Nutrition details are just for reference and can't replace professional medical counsel.
  • Energy (Calories): 290
  • Fats: 12 g
  • Carbohydrates: 38 g
  • Proteins: 8 g