Zaatar Tahini Chicken Thighs

Featured in: Weekend Cocktails

This dish features bone-in, skin-on chicken thighs coated in a fragrant blend of zaatar, smoked paprika, and garlic. Roasted until the skin becomes perfectly crisp and golden, the chicken is finished with a smooth, tangy tahini-garlic sauce made from sesame paste, fresh lemon, and garlic. Garnished with fresh parsley and lemon wedges, it offers a harmonious balance of vibrant Middle Eastern spices and creamy textures. Ideal for a gluten-free, paleo-friendly meal packed with protein and bold flavor.

Updated on Tue, 17 Feb 2026 17:12:42 GMT
Zaatar-spiced chicken thighs roasted to golden perfection, drizzled with creamy tahini-garlic sauce for a bold Middle Eastern meal.  Save to Pinterest
Zaatar-spiced chicken thighs roasted to golden perfection, drizzled with creamy tahini-garlic sauce for a bold Middle Eastern meal. | funcockts.com

Experience the vibrant flavors of the Middle East with these Zaatar Tahini Chicken Thighs. Bone-in, skin-on thighs are seasoned with an earthy spice blend and roasted until the skin is perfectly crispy and golden. The dish is elevated by a luscious, garlic-infused tahini sauce that adds a creamy richness to every bite, making it a sophisticated yet simple meal choice.

Zaatar-spiced chicken thighs roasted to golden perfection, drizzled with creamy tahini-garlic sauce for a bold Middle Eastern meal.  Save to Pinterest
Zaatar-spiced chicken thighs roasted to golden perfection, drizzled with creamy tahini-garlic sauce for a bold Middle Eastern meal. | funcockts.com

This recipe focuses on the balance of textures—the crunch of the roasted chicken skin paired with the velvet-smooth tahini drizzle. It is a hearty main dish that brings restaurant-quality Middle Eastern cuisine right into your home kitchen.

Ingredients

  • 8 bone-in, skin-on chicken thighs
  • 2 tbsp olive oil
  • 2 tbsp zaatar spice blend
  • 1 tsp smoked paprika
  • 1 tsp garlic powder
  • 1 tsp sea salt
  • ½ tsp freshly ground black pepper
  • ⅓ cup tahini (sesame paste)
  • 2 garlic cloves, finely minced
  • 2 tbsp lemon juice (freshly squeezed)
  • 2 tbsp water (plus more as needed)
  • 1 tbsp olive oil
  • ¼ tsp sea salt
  • 2 tbsp fresh parsley, chopped
  • Lemon wedges
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Instructions

Step 1: Preheat and Prep
Preheat the oven to 400°F (200°C). Pat chicken thighs dry with paper towels and place in a large mixing bowl.
Step 2: Season the Chicken
Drizzle chicken with olive oil. Add zaatar, smoked paprika, garlic powder, salt, and pepper. Toss to coat thoroughly.
Step 3: Arrange for Roasting
Arrange the chicken thighs, skin side up, on a parchment-lined baking sheet or in a large ovenproof skillet.
Step 4: Roast
Roast for 45–55 minutes, or until the skin is golden and the internal temperature reaches 165°F (74°C).
Step 5: Prepare Tahini Sauce
While the chicken roasts, prepare the tahini-garlic sauce: In a bowl, whisk together tahini, minced garlic, lemon juice, water, olive oil, and salt until smooth and creamy. If needed, add more water 1 tsp at a time to reach a pourable consistency.
Step 6: Rest and Serve
When the chicken is done, let it rest for 5 minutes. Drizzle with tahini-garlic sauce, garnish with parsley, and serve with lemon wedges.

Zusatztipps für die Zubereitung

For extra flavor, marinate the chicken in the spice mixture for up to 8 hours in the refrigerator before roasting.

Varianten und Anpassungen

You can substitute boneless chicken thighs for this recipe; however, you should reduce the cooking time to approximately 30–35 minutes.

Serviervorschläge

Complete the meal by serving the chicken with roasted vegetables or a simple cucumber-tomato salad for a fresh contrast.

Golden-brown chicken thighs seasoned with zaatar and paprika, served with a rich tahini-garlic drizzle and fresh parsley garnish.  Save to Pinterest
Golden-brown chicken thighs seasoned with zaatar and paprika, served with a rich tahini-garlic drizzle and fresh parsley garnish. | funcockts.com

Whether you are hosting a dinner party or preparing a family meal, these Zaatar Tahini Chicken Thighs are sure to impress with their bold presentation and complex, satisfying flavor profile.

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Recipe Questions & Answers

What is the best cut of chicken for this dish?

Bone-in, skin-on chicken thighs are recommended for juiciness and crisp skin, but boneless can be used with shorter cooking times.

How can I make the tahini sauce smoother?

Whisk tahini slowly with lemon juice, water, and olive oil, adding water gradually to reach a creamy, pourable consistency.

Can I prepare the chicken ahead of time?

Yes, marinating the thighs in the zaatar spice blend for up to 8 hours enhances flavor and tenderness.

What side dishes pair well with this chicken?

Roasted vegetables, cucumber-tomato salad, or lemony grains complement the spices and creamy sauce nicely.

Is this dish suitable for gluten-free diets?

Yes, ensure all spice blends and tahini are certified gluten-free for sensitive dietary needs.

Zaatar Tahini Chicken Thighs

Golden roasted chicken thighs with zaatar seasoning and creamy tahini-garlic sauce, rich and flavorful.

Prep Duration
15 minutes
Cook Duration
60 minutes
Overall Time
75 minutes
Authored by Funcockts Ethan Miller


Skill Level Easy

Cuisine Middle Eastern

Makes 4 Portions

Diet Facts No Dairy, No Gluten, Low Carbohydrate

What You Need

Chicken

01 8 bone-in, skin-on chicken thighs
02 2 tablespoons olive oil
03 2 tablespoons zaatar spice blend
04 1 teaspoon smoked paprika
05 1 teaspoon garlic powder
06 1 teaspoon sea salt
07 ½ teaspoon freshly ground black pepper

Tahini-Garlic Sauce

01 ⅓ cup tahini (sesame paste)
02 2 garlic cloves, finely minced
03 2 tablespoons fresh lemon juice
04 2 tablespoons water, plus more as needed
05 1 tablespoon olive oil
06 ¼ teaspoon sea salt

Garnish

01 2 tablespoons fresh parsley, chopped
02 Lemon wedges for serving

Directions

Step 01

Prepare and season chicken: Preheat oven to 400°F. Pat chicken thighs dry with paper towels and place in a large mixing bowl. Drizzle with olive oil and add zaatar, smoked paprika, garlic powder, salt, and pepper. Toss to coat thoroughly.

Step 02

Arrange for roasting: Arrange chicken thighs skin side up on a parchment-lined baking sheet or in a large ovenproof skillet.

Step 03

Roast chicken: Roast for 45 to 55 minutes until skin is golden and internal temperature reaches 165°F.

Step 04

Prepare tahini-garlic sauce: While chicken roasts, whisk together tahini, minced garlic, lemon juice, water, olive oil, and salt in a bowl until smooth and creamy. Add water 1 teaspoon at a time as needed to achieve a pourable consistency.

Step 05

Rest and serve: Let roasted chicken rest for 5 minutes. Drizzle with tahini-garlic sauce, garnish with parsley, and serve with lemon wedges.

Tools Needed

  • Baking sheet or ovenproof skillet
  • Mixing bowls
  • Whisk
  • Chef's knife
  • Cutting board
  • Measuring spoons and cups

Allergy Details

Review all components for allergens and reach out to a health expert if needed.
  • Contains sesame (tahini)
  • Verify all spice blends and tahini are certified gluten-free for those with sensitivity
  • Always review product labels carefully if you have known allergies

Nutrition Details (each serving)

Nutrition details are just for reference and can't replace professional medical counsel.
  • Energy (Calories): 420
  • Fats: 29 g
  • Carbohydrates: 6 g
  • Proteins: 34 g