Keto Buffalo Chicken Celery Boats

Featured in: Bite-Size Snacks

This dish features crunchy celery stalks generously filled with a spicy buffalo chicken mixture, enhanced by tangy blue cheese crumbles on top. Quick to prepare and easy to assemble, it offers a flavorful, low-carb option perfect for appetizers or light snacking. The combination of creamy, spicy, and crisp elements delivers a vibrant taste experience suitable for keto and gluten-free diets. Customize heat and cheese toppings to your preference for variety and freshness.

Updated on Fri, 13 Feb 2026 11:23:00 GMT
Keto Buffalo Chicken Stuffed Celery Boats with Blue Cheese Crumble, featuring crisp celery filled with spicy shredded chicken and tangy blue cheese topping. Save to Pinterest
Keto Buffalo Chicken Stuffed Celery Boats with Blue Cheese Crumble, featuring crisp celery filled with spicy shredded chicken and tangy blue cheese topping. | funcockts.com

My neighbor brought these to a potluck last summer, and I watched three people reach for a second one before realizing what they were eating. That casual confidence of biting into something that looked simple but tasted like a wing night upgrade got me curious enough to ask for the recipe. Now they're my go to when I need something that feels indulgent but doesn't derail anything I'm doing in the kitchen.

I made these during a quiet Tuesday when my roommate mentioned being tired of the usual snack rotation. Watching her eyes light up when she bit into one felt ridiculous for something so simple. She immediately asked if I could make them every week, and somehow they've become our unofficial Wednesday tradition.

Ingredients

  • Cooked chicken breast, shredded (1 1/2 cups): Using rotisserie chicken saves time and honestly tastes better than chicken you cook yourself if you're impatient like me.
  • Buffalo wing sauce, sugar free (1/4 cup): The keto friendly version matters here because regular sauce sneaks in carbs you don't need.
  • Mayonnaise (2 tablespoons): This acts like glue and adds richness; Greek yogurt works if you want to lighten it but the flavor shifts slightly.
  • Unsalted butter, melted (1 tablespoon): Sounds small but it carries the buffalo flavor deeper into the chicken.
  • Garlic powder and onion powder (1/4 teaspoon each): These are quiet flavor workers that stop the filling from tasting one dimensional.
  • Salt and pepper: Taste as you go because the buffalo sauce and blue cheese are already salty.
  • Large celery stalks (8 pieces, 3–4 inches): Pick stalks that are firm and straight; bendy ones make filling them frustrating.
  • Blue cheese, crumbled (1/3 cup): The tanginess here is non negotiable and balances the heat perfectly.
  • Fresh chives, finely chopped (2 tablespoons, optional): They add a bright note that cuts through the richness without being loud about it.

Instructions

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Mix the Buffalo Chicken Base:
In a bowl, combine your shredded chicken with buffalo sauce, mayo, melted butter, garlic powder, and onion powder. The mixture should feel creamy and evenly coated when you stir it; if it looks dry, add another tablespoon of mayo. Season carefully with salt and pepper because you're working with already flavorful components.
Prepare Your Celery Canvas:
Lay out your celery pieces on a platter and pat them dry with a paper towel if they're wet. Damp celery will make your topping slide off, which is annoying when you're trying to make things look nice.
Fill Generously:
Spoon or pipe the buffalo chicken into each celery hollow, pressing gently so the filling settles in. You want enough that each bite has a real presence of chicken, not just a whisper of it.
Top with Blue Cheese:
Sprinkle crumbled blue cheese over each boat while the filling is still slightly warm so some of it softens into the chicken. Add chives if you want that pop of freshness and color.
Serve or Chill:
Eat them right away while the celery is crunchy and everything has that fresh assembled feeling, or refrigerate for up to two hours. Cold versions are great too, just know the celery gets slightly less crisp as time goes on.
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Toast bread, bagels, and sourdough evenly for breakfast, sandwiches, and quick meal prep.
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Spicy buffalo chicken mixture stuffed into crunchy celery boats, topped with crumbled blue cheese for a zesty, keto-friendly appetizer or snack. Save to Pinterest
Spicy buffalo chicken mixture stuffed into crunchy celery boats, topped with crumbled blue cheese for a zesty, keto-friendly appetizer or snack. | funcockts.com

A friend who usually skips appetizers at parties came back to the kitchen where I was prepping these and ate four in a row without thinking about it. There's something about hitting spicy, creamy, and tangy all at once that just works on a primal level.

Heat Level Adjustments

Buffalo sauce varies wildly in spice intensity depending on the brand, so taste your chicken mixture before you commit everything to the celery. If you want more kick, a pinch of cayenne pepper stirs in easily, but you can't take it out once it's in there. I learned this by accidentally making a batch that made my coworker reach for milk, so now I test on the conservative side first.

Substitutions That Actually Work

Swapping blue cheese for crumbled feta keeps the tang but makes the whole thing feel Mediterranean instead of sports bar. Ranch dressing as a topper works in a pinch but tastes more like a dip than a garnish. Greek yogurt instead of mayo lightens the mixture without ruining the texture, though the flavor becomes a bit thinner and less rich than the original.

Make Ahead Strategy

The smart move is to prep the chicken mixture and cut your celery the night before, keeping them separate in the fridge. Assembly takes under five minutes and keeps your boats crispy and fresh tasting right up until people eat them. The flavor actually improves when the filling sits overnight because the buffalo sauce mellows slightly and the flavors marry together better.

  • Store cooked chicken and buffalo mixture in an airtight container for up to three days.
  • Cut celery holds well wrapped in a damp paper towel in a sealed bag for about two days.
  • Assemble only right before serving to preserve the crunch that makes these special.
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Celery stalks loaded with creamy buffalo chicken filling, garnished with blue cheese crumbles, offering a bold and satisfying low-carb bite. Save to Pinterest
Celery stalks loaded with creamy buffalo chicken filling, garnished with blue cheese crumbles, offering a bold and satisfying low-carb bite. | funcockts.com

These have somehow become the thing I'm known for bringing to gatherings, which is funny because they take less effort than most people think. Once you make them once, you realize they're less of a recipe and more of a formula you can riff on whenever you need something that tastes like you care.

Recipe Questions & Answers

What makes this a keto-friendly dish?

Using low-carb ingredients like chicken, celery, and sugar-free buffalo wing sauce keeps carbs minimal, fitting well with keto guidelines.

Can I substitute the blue cheese topping?

Yes, feta or ranch dressing can be used instead to suit different tastes and textures.

How do I add extra heat to the filling?

A dash of cayenne pepper mixed into the chicken blend boosts the spicy kick without overpowering the other flavors.

What is the best way to serve these celery boats?

Serve immediately for crisp celery crunch, or chill for up to 2 hours to enjoy a cooler, refreshing bite.

Are there common allergens in this dish?

It contains dairy (blue cheese, butter, mayonnaise) and eggs (mayonnaise), plus celery allergens. Check sauce ingredients carefully.

Keto Buffalo Chicken Celery Boats

Crisp celery filled with spicy buffalo chicken and topped with blue cheese crumble for a keto snack.

Prep Duration
15 minutes
Cook Duration
10 minutes
Overall Time
25 minutes
Authored by Funcockts Ethan Miller


Skill Level Easy

Cuisine American

Makes 4 Portions

Diet Facts No Gluten, Low Carbohydrate

What You Need

Chicken Mixture

01 1.5 cups cooked chicken breast, shredded
02 0.25 cup sugar-free buffalo wing sauce
03 2 tablespoons mayonnaise
04 1 tablespoon unsalted butter, melted
05 0.25 teaspoon garlic powder
06 0.25 teaspoon onion powder
07 Salt and pepper to taste

Celery Boats

01 8 large celery stalks, cut into 3 to 4 inch pieces

Toppings

01 0.33 cup blue cheese, crumbled
02 2 tablespoons fresh chives, finely chopped

Directions

Step 01

Prepare Chicken Filling: In a medium bowl, combine shredded chicken, buffalo wing sauce, mayonnaise, melted butter, garlic powder, and onion powder. Mix until evenly coated and season with salt and pepper to taste.

Step 02

Arrange Celery Base: Wash celery stalks and cut into 3 to 4 inch pieces. Arrange pieces on a serving platter in a single layer.

Step 03

Fill Celery Boats: Spoon or pipe the buffalo chicken mixture into the hollow center of each celery piece, filling generously to the top.

Step 04

Top with Garnish: Sprinkle each celery boat with crumbled blue cheese and chopped chives.

Step 05

Serve: Serve immediately for maximum crunch, or refrigerate for up to 2 hours before serving as a chilled appetizer.

Tools Needed

  • Medium mixing bowl
  • Spoon or piping bag
  • Cutting board
  • Chef's knife

Allergy Details

Review all components for allergens and reach out to a health expert if needed.
  • Contains dairy: blue cheese, butter
  • Contains eggs in mayonnaise
  • Contains celery
  • Verify buffalo sauce ingredients for potential allergens

Nutrition Details (each serving)

Nutrition details are just for reference and can't replace professional medical counsel.
  • Energy (Calories): 210
  • Fats: 15 g
  • Carbohydrates: 3 g
  • Proteins: 16 g