Save to Pinterest A refreshing, lightly sparkling non-alcoholic drink made with homemade probiotic soda, fresh citrus, and herbs. Perfect for gut health and summer sipping.
I first tried making probiotic soda mocktails during a summer heatwave, wanting something more exciting than water but just as hydrating. The light fizz and fresh herbs made it a regular at our outdoor gatherings.
Ingredients
- Filtered water: 4 cups (1 liter)
- Organic cane sugar: 1/4 cup (50 g)
- Water kefir grains or ginger bug: 2 tbsp (see notes)
- Fresh lemon juice: 1/4 cup (60 ml)
- Fresh orange juice: 1/2 cup (120 ml)
- Fresh lime juice: 1/2 cup (120 ml)
- Fresh mint leaves: 8 leaves
- Thin orange slices: 4 slices, for garnish
- Ice cubes: To serve
Instructions
- Make probiotic base:
- In a clean glass jar, dissolve the cane sugar in filtered water. Add the water kefir grains or ginger bug and lemon juice. Stir gently with a non-metallic spoon.
- Ferment soda:
- Cover the jar with a breathable cloth or coffee filter secured with a rubber band. Let ferment at room temperature (20–25°C / 68–77°F) for 24–48 hours, until slightly fizzy and tangy.
- Strain base:
- Strain out the kefir grains or ginger bug. Discard or reuse for your next batch.
- Mix flavor:
- In a pitcher, combine the fermented soda base with orange juice, lime juice, and mint leaves. Stir gently.
- Serve:
- Fill glasses with ice cubes, pour the mocktail over, and garnish each with a slice of orange and extra mint if desired.
- Enjoy:
- Serve immediately for best fizz.
Save to Pinterest My family requests this mocktail for weekend brunches and picnics. Even kids love mixing in their favorite herbs like mint or basil.
Required Tools
1 large glass jar (at least 1 liter), non-metallic spoon, fine mesh strainer, pitcher, and glasses for serving.
Allergen Information
Contains none of the major allergens. If using store-bought cultures, check for possible cross-contamination.
Nutritional Information
Per serving: 60 calories, 0 g fat, 15 g carbohydrates, 0 g protein.
Save to Pinterest Try this lightly fizzy mocktail for a healthy twist on summer sipping. Refreshing and versatile, it's a favorite for all occasions.
Recipe Questions & Answers
- → What cultures can be used for fermentation?
You can use water kefir grains or a ginger bug for fermenting the soda base, each adding distinct flavors.
- → Can I adjust the sweetness or citrus?
Yes, both the sweetness and amount of citrus juices can be adjusted to your preferred taste.
- → Should I use fresh herbs for flavoring?
Fresh mint leaves give the best aromatic and flavor profile for this beverage.
- → Is this drink suitable for vegans and gluten-free diets?
Yes, when made as directed with cane sugar, it is both vegan and gluten-free. Avoid honey for a fully vegan option.
- → Can the soda base be prepared ahead of time?
The probiotic base can be fermented in advance, but it's best enjoyed shortly after mixing with juice and mint for optimal fizz.
- → What serving suggestions work well?
Pair this mocktail with light salads or serve as a refreshing brunch beverage.