Zesty Cajun Garlic Chicken

Featured in: Bite-Size Snacks

This vibrant dish features tender chicken pieces sautéed with Cajun seasoning, combined with cheesy tortellini and a creamy garlic Parmesan sauce. Aromatics like garlic, onion, and bell pepper add depth, while a touch of smoked paprika brings subtle smoky heat. Finished with fresh parsley and extra Parmesan, it offers a quick and flavorful option for a satisfying meal. Ideal for weeknights, this blend delivers a perfect balance of spice and creaminess.

Updated on Tue, 11 Nov 2025 08:07:00 GMT
Zesty Cajun Garlic Parmesan Chicken Tortellini, a creamy, spicy pasta dish, perfect for a flavorful dinner. Save to Pinterest
Zesty Cajun Garlic Parmesan Chicken Tortellini, a creamy, spicy pasta dish, perfect for a flavorful dinner. | funcockts.com

A vibrant and flavorful pasta dish featuring tender chicken, cheesy tortellini, and a creamy Cajun garlic Parmesan sauce. Perfect for a quick weeknight meal with a spicy kick.

I first made this on a cozy Friday night when everyone was craving something comforting yet a little different. The combination of spices and creamy cheese sauce won over the entire family—from the very first forkful!

Ingredients

  • Chicken breasts: 2 large boneless skinless, cut into bite-sized pieces
  • Cheese tortellini: 500 g (18 oz) refrigerated
  • Garlic: 3 cloves, minced
  • Red bell pepper: 1 small, diced
  • Yellow onion: 1 small, diced
  • Heavy cream: 1 cup (240 ml)
  • Parmesan cheese: 1/2 cup (50 g) freshly grated
  • Unsalted butter: 2 tablespoons
  • Cajun seasoning: 1 tablespoon
  • Smoked paprika: 1/2 teaspoon
  • Black pepper: 1/2 teaspoon
  • Salt: 1/2 teaspoon plus more to taste
  • Olive oil: 2 tablespoons
  • Fresh parsley: 2 tablespoons chopped for garnish
  • Optional: extra grated Parmesan for serving

Instructions

Cook Tortellini:
Bring a large pot of salted water to a boil. Cook tortellini according to package instructions. Drain and set aside.
Cook Chicken:
Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Add chicken pieces, season with half the Cajun seasoning, salt, and pepper. Sauté until browned and cooked through about 5-7 minutes. Remove chicken from skillet and set aside.
Sauté Vegetables:
In the same skillet, add remaining olive oil and butter. Sauté onion and bell pepper for 3-4 minutes until softened. Add garlic and cook for 30 seconds until fragrant.
Make Sauce:
Sprinkle in remaining Cajun seasoning and smoked paprika. Stir then pour in the heavy cream. Bring to a gentle simmer stirring frequently.
Add Cheese:
Add Parmesan cheese and stir until melted and sauce is smooth. Taste and adjust seasoning if needed.
Combine:
Return chicken to the skillet along with cooked tortellini. Toss gently to coat everything in the sauce.
Finish:
Cook for an additional 2-3 minutes until heated through.
Garnish & Serve:
Serve garnished with fresh parsley and extra Parmesan if desired.
This close-up shows Zesty Cajun Garlic Parmesan Chicken Tortellini, garnished with parsley for a fresh, vibrant flavor. Save to Pinterest
This close-up shows Zesty Cajun Garlic Parmesan Chicken Tortellini, garnished with parsley for a fresh, vibrant flavor. | funcockts.com

This recipe always brings everyone together at our table — the creamy sauce and bold flavors mean there are rarely any leftovers!

Serving Suggestions

Pair this pasta dish with a crisp green salad and slices of toasted garlic bread for a balanced meal.

Allergen Info

This dish contains wheat (tortellini), milk (cream, Parmesan, butter), and eggs (in the tortellini). Always check ingredient packaging for additional allergens.

Nutritional Information

Each serving provides approximately 620 calories, 29 g fat, 53 g carbohydrates, and 38 g protein.

Imagine the rich sauce: Zesty Cajun Garlic Parmesan Chicken Tortellini with tender chicken and cheesy pasta. Save to Pinterest
Imagine the rich sauce: Zesty Cajun Garlic Parmesan Chicken Tortellini with tender chicken and cheesy pasta. | funcockts.com

Serve hot for the creamiest texture and don’t forget to enjoy with your favorite wine. Leftovers reheat beautifully for quick lunches the next day!

Recipe Questions & Answers

How do I prevent chicken from drying out?

Cook chicken pieces over medium-high heat just until browned and cooked through, avoiding overcooking to retain juiciness.

Can I use frozen tortellini instead of refrigerated?

Yes, frozen tortellini can be used but may require slightly longer boiling time; cook until tender and float to the surface.

What can I substitute for Cajun seasoning?

A blend of paprika, garlic powder, onion powder, cayenne, thyme, and oregano works well as a homemade alternative.

Is there a way to lighten the creamy sauce?

Using half-and-half or a mixture of milk and cream cheese can reduce heaviness while maintaining creaminess.

How can I add more heat to the dish?

Incorporate a pinch of cayenne pepper or red pepper flakes when adding the Cajun seasoning for an extra spicy kick.

Zesty Cajun Garlic Chicken

Tender chicken and cheesy tortellini in a creamy Cajun garlic Parmesan sauce with a spicy kick.

Prep Duration
15 minutes
Cook Duration
25 minutes
Overall Time
40 minutes
Authored by Funcockts Ethan Miller


Skill Level Easy

Cuisine American/Italian Fusion

Makes 4 Portions

Diet Facts None specified

What You Need

Proteins

01 2 large boneless, skinless chicken breasts, cut into bite-sized pieces

Pasta

01 18 oz refrigerated cheese tortellini

Vegetables & Aromatics

01 3 cloves garlic, minced
02 1 small red bell pepper, diced
03 1 small yellow onion, diced

Dairy

01 1 cup (240 ml) heavy cream
02 ½ cup (50 g) freshly grated Parmesan cheese
03 2 tablespoons unsalted butter

Spices & Seasonings

01 1 tablespoon Cajun seasoning
02 ½ teaspoon smoked paprika
03 ½ teaspoon ground black pepper
04 ½ teaspoon salt, plus additional to taste

Oils & Garnish

01 2 tablespoons olive oil
02 2 tablespoons chopped fresh parsley (for garnish)
03 Optional: extra grated Parmesan cheese for serving

Directions

Step 01

Cook tortellini: Bring a large pot of salted water to a boil. Cook tortellini according to package instructions. Drain and set aside.

Step 02

Sauté chicken: Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Season chicken with half the Cajun seasoning, salt, and pepper. Sauté until browned and cooked through, about 5-7 minutes. Remove chicken and set aside.

Step 03

Cook aromatics: Add remaining olive oil and butter to the same skillet. Sauté diced onion and bell pepper for 3-4 minutes until softened. Add minced garlic and cook for 30 seconds until fragrant.

Step 04

Prepare sauce: Sprinkle in remaining Cajun seasoning and smoked paprika. Stir to combine, then pour in heavy cream. Bring to a gentle simmer while stirring frequently.

Step 05

Incorporate cheese: Add Parmesan cheese to the sauce and stir until melted and smooth. Adjust seasoning as desired.

Step 06

Combine ingredients: Return chicken to the skillet along with cooked tortellini. Toss gently to coat everything evenly in the sauce.

Step 07

Finish cooking: Cook for an additional 2-3 minutes until heated through.

Step 08

Serve: Plate and garnish with fresh parsley and extra Parmesan cheese if desired.

Tools Needed

  • Large pot
  • Large skillet
  • Chef's knife
  • Cutting board
  • Wooden spoon or spatula
  • Measuring cups and spoons

Allergy Details

Review all components for allergens and reach out to a health expert if needed.
  • Contains wheat (tortellini), milk (cream, Parmesan, butter), and possibly eggs (tortellini). Verify packaging for allergen details.

Nutrition Details (each serving)

Nutrition details are just for reference and can't replace professional medical counsel.
  • Energy (Calories): 620
  • Fats: 29 g
  • Carbohydrates: 53 g
  • Proteins: 38 g